Sunday, 10 September 2017

Tips For Healthy Bones


The human bone is a rigid organ that makes up a constituent part of the skeleton. Bones are made up of living cells complete with its blood vessels which enables bone formation, growth and repair. They are also made up of collagen (plenty of this), some important minerals and vitamins.

Saturday, 29 July 2017

6 Food - Drug Interactions You Should Avoid

Food and drink intake affects the way drugs work in the body. This is usually referred to as food-drug interaction and it is defined as a change in how a medicine works caused by food, caffeine and alcohol.

Wednesday, 31 May 2017

Expired Drug Products: Are They Still Safe For Use?


It is commonplace to see expiry dates on all drug products prescribed and dispensed for use to patients. This usually presents a dilema amongst patients using these medicines as to whether to use or not use a medicine after this expiration date has elapsed.

Tuesday, 18 April 2017

Gain Control Over Menstrual Pain


Painful menstruation without secondary causes, is a common condition (also known as primary dysmenorrhea in medical terminology) experienced by a lot of women. It is characterized by spasmodic or constant, low abdominal pain which may be felt radiating even to the back and thighs.

Tuesday, 4 April 2017

Meningitis Outbreak In Nigeria: Advice to The Public


Meningitis is an inflammation of the protective membranes covering the brain and spinal cord.  This inflammation can be caused by bacterial, viral, fungal or/and other parasitic infections. It could also occur as a result of reaction to drugs.

Monday, 6 March 2017

6 Tips To Help Cope With Acne

   

Acne Vulgaris, the scientific name for the common form of spot breakouts and pimples is often times a result of obstruction of hair follicles and the oil producing glands just under the skin.

Friday, 3 March 2017

Saturday, 31 December 2016

5 Easy Ways To Keep Bad Breath At Bay


Bad Breath is one of those embarrassing social faux we all secretly fear. Some people don't realize that their breath can peel paint because people are afraid to tell them. Meaning most people who have bad breath are unaware of it. 

Wednesday, 28 December 2016

Caring For Dry Skin


Dry skin is usually a result of the skin not retaining adequate levels of needed moisture. The main reason why this happens is often a result of damage to the natural barrier of the skin. Such damage can be caused by strong soaps, certain medical disorders, skin irritants and even having too frequent baths.

Sunday, 4 December 2016

5 Very Important Nutrients For Men


Proper nutrition still remains the best way to keep the body functioning the way it is meant to in today's fast paced world . Nutritional requirements for the human body, though similar in both sexes, do have a few variations specific for optimal functioning of the masculine body .