Sunday 10 December 2017

7 Important Nutrients For The Eye

The eye is a complex but very important organ of the body primarily responsible for vision.  The eye has the ability to process visual detail and also perform other photo response functions not related to vision. Hence a healthy eye is imperative for optimal eye function.

Sunday 10 September 2017

Tips For Healthy Bones

The human bone is a rigid organ that makes up a constituent part of the skeleton. Bones are made up of living cells complete with its blood vessels which enables bone formation, growth and repair. They are also made up of collagen (plenty of this), some important minerals and vitamins.

Saturday 29 July 2017

6 Food - Drug Interactions You Should Avoid

Food and drink intake affects the way drugs work in the body. This is usually referred to as food-drug interaction and it is defined as a change in how a medicine works caused by food, caffeine and alcohol.

Wednesday 31 May 2017

Expired Drug Products: Are They Still Safe For Use?

It is commonplace to see expiry dates on all drug products prescribed and dispensed for use to patients. This usually presents a dilema amongst patients using these medicines as to whether to use or not use a medicine after this expiration date has elapsed.

Tuesday 18 April 2017

Gain Control Over Menstrual Pain

Painful menstruation without secondary causes, is a common condition (also known as primary dysmenorrhea in medical terminology) experienced by a lot of women. It is characterized by spasmodic or constant, low abdominal pain which may be felt radiating even to the back and thighs.

Tuesday 4 April 2017

Meningitis Outbreak In Nigeria: Advice to The Public

Meningitis is an inflammation of the protective membranes covering the brain and spinal cord.  This inflammation can be caused by bacterial, viral, fungal or/and other parasitic infections. It could also occur as a result of reaction to drugs.

Monday 6 March 2017

6 Tips To Help Cope With Acne


Acne Vulgaris, the scientific name for the common form of spot breakouts and pimples is often times a result of obstruction of hair follicles and the oil producing glands just under the skin.

Friday 3 March 2017

Saturday 31 December 2016

5 Easy Ways To Keep Bad Breath At Bay

Bad Breath is one of those embarrassing social faux we all secretly fear. Some people don't realize that their breath can peel paint because people are afraid to tell them. Meaning most people who have bad breath are unaware of it. 

Wednesday 28 December 2016

Caring For Dry Skin

Dry skin is usually a result of the skin not retaining adequate levels of needed moisture. The main reason why this happens is often a result of damage to the natural barrier of the skin. Such damage can be caused by strong soaps, certain medical disorders, skin irritants and even having too frequent baths.